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WELCOME to TERPSICORE!
Our classes are based on the Fundamental teachings of the original exercises of Joseph Pilates.
ARE YOU NEW TO THE STUDIO and /or PILATES?
All students are required to book an initial private consultation, postural analysis & review of basic principles.(60 min. session: Cost $40)
All Beginner Pilates students are required to attend an Intro to Pilates Combo Program or 5 Private sessions. ( Group Program Cost: $120.00 OR 5 private sessions Cost: $325)
SCHEDULED CLASS DESCRIPTIONS:
Equipment classes accommodate 4 people max & Mat 10-15. Classes vary from s 45- 50 min.
EQUIPMENT: Reformer/V2 Max, Cadillac /Barrels , Chair
INTRO TO PILATES COMBO/ COMBO : 10Mat/10 Reformer Fundamental exercises
JUMPBOARD + : Emphasis on elevating heart rate using the Jump board and reformer
PILATES MAT: Classical Pilates Repertoire
CORE+ MAT: Pilates and Core variations & Stretches.
PILATES + : Classical Pilates Exercises & Classical Yoga Stretches
STRETCH: Pilates warm up, essential total body integration work and stretches.
FDC : Fundamental Dance Conditioning in Mat and Equipment: (Mat classes based on Classical Pilates) Please enquire.
CLASS PRICES
Please add gst to all prices
EQUIPMENT CLASSES
$27/class
Pre-booked classes (6-8 weeks)
1 class/week - $24/class
2 classes/week - $23/class
3 classes/week - $22/class
Jump Board& Combo classes $ 21 (45 min.)
MAT
$15/class
Pre-booked classes (6-8 weeks)
$12(45-50 min.) / $13 (60-75 min.)
PRIVATE SESSIONS:
Individual Private : $70
Intro Package : 5 Sessions $325
10 sessions $650 / 20 sessions $1200
Semi Privates (2-3 people max) : $35/person
ARE YOU A FULL TIME STUDENT?
25% OFF RATES AVIALABLE WITH VALID ID and PROOF OF 3 OR MORE COURSES!
OTHER IMPORTANT INFORMATION
All programs are pre-paid and pre-registered.~ ‘Drop in’ are based on availability. ~No carryovers of classes. ~Makeup classes to be completed in same 6-8 week session or pre-arranged & are based on availability ~No carryovers of classes. ~8 hours cancelation notice required for makeup to be requested. We understand emergencies occur and special arrangements can be made.
WE CARE ABOUT YOU
Please inform your instructor prior to class should you be dealing with any injuries in that class.
Please turn cell phones off while in the studio. (Please inform the instructor if there is an occasion you must leave it on and on vibrate)
If you are more than 10 min. late you may be refused class participation .
No gum!
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